Thursday, May 29, 2014

Baby Steps...

I have been feeling exhausted. Like just run down wanting to pass out tired. I have just been going alot more then normal, had a few very bad sleep nights at the start of the week and changing my diet. I think it is just alot at once. So today I just took a lazy day to kindof recharge my batteries and catch up on sleep. Perhaps it would have been best to push through it but I am ok with taking a day to just fall back on. At this point it is far better for me to rest a smidge and get back into action tomorrow then it is to overwhelm myself, push to hard and fall apart.

It is all about taking baby steps.

Speaking of baby steps I am doing a bit better diet wise. My main goal right now is to just eat better & I am. I have veggies & fruit and just some healthier choices all around. My portions are still a bit off. I am still struggling with eating meals vs grazing all day long. And I know some people can graze and do well but for me I eat junk and way too much of it doing that.

I made this amazingly delicious recipe for lunch today. Avocado Chicken Salad. I discovered it on Pinterest which is my go to food find site. I am so lured in by how something looks. I was a bit wary to try it because I always am with something new. But OMG. Just OMG! It was sooo yummy.

It is avocado, chicken breast, lime juice, green onion, instead of mayo (eww) I used greek yogurt. I can totally throw it on bread but decided I would eat it in a salad. I threw some Spring Greens & romaine, grape tomatoes, and just a smidge of tortilla strips. It was so good. And since I didn't use salad dressing (as I only like ranch) it was already way healthier. Plus all the good fats & protein. I am feeling great.

Dinner tonight is iffy because DH works a bit later then normal & he may just take a nap as soon as he gets home until we raid tonight. Yeah we play World of Warcraft together! I was planning on making this neat sausage & pasta recipe that I haven't tried before but that looks easy & yummy. Or I may just go even simpler and just have like eggs.

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