So yesterday I went to the doctor. I was soo nervous. But I really liked the doctor and the staff. Everyone seemed interested in helping me, caring and helpful. They listened to me and seemed to want me to be better. I have seen some doctors that were so not helpful, so this is really great.
I was diagnosed with bipolar & anxiety disorder. The doctor put me on prozac & abilify. A low dosage for now. I am also going to be looking for a therapist to talk with. I feel nervous, sad and crazy. But I also feel good because I know for sure and I am on the right path to get help and maybe things will be better.
I am also now taking care of my diabetes & PCOS again. I am on metformin and testing my blood sugar. This morning was the first time I tested it in a long long time. I was a bit scared to prick my finger omg lol. I don't think I will ever be perfectly used to it. My fasting blood sugar was 270 this morning which is not good at all. I guess it should be between 90-130. So yeah :(
I gave up soda. I was drinking only diet but it was still so bad for me. Yesterday I drank my last one. Well I think I may drink one if I ever go out to eat perhaps though I usually like getting lemonades or margaritas but I won't say never. But no more buying it to have at home. I drink water now, sometimes tea.
I am going to do better diet wise & exercise wise. Right now I have chicken marinating in pesto yum! & some cooking in the oven. Going to make a big salad for dinner.
Ill post more later right now I am about to go eat!
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