I usually don't blog twice in one day but during my evening walk I had a bit of an epiphany. I decided to set some fitness goals and wanted to write them down right away.
Starting now until the end of Jan I will walk every single day morning and evening. I will walk 1.25 miles each time for a total of 2.5 miles everyday. I will focus on my speed, trying to walk fast enough so that I am out of breath.
Starting Feb I will increase it to 2 miles each walk for a total of 4 miles everyday.
Starting in March I want to start a couch25k program and begin running!
I super want to be a runner and I never will be unless I just do it. So now I have a goal set!
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